In this Article; • Understanding Identity Crisis• Key aspects of identity crisis include• Erikson’s Theory of Psychosocial Development• Common Causes of Identity Crisis• Signs and Symptoms of Identity Crisis• Strategies for Overcoming Identity Crisis In the journey of life, individuals often encounter periods of uncertainty and self-doubt, commonly known as an identity crisis. This psychological … Read more
In this Article; • What is Anxiety? • Types of Anxiety Disorders• Causes of Anxiety• Common Symptoms of Anxiety• Coping Strategies for AnxietyPrevention Anxiety Disorders: Types, Causes, Symptoms, Coping Strategies and Prevention What is Anxiety? Anxiety is a normal and typical reaction to ~stress or perceived dangers. It is a normal part of the human … Read more
In this article: • Understanding Relationship Conflicts• What are Relationship Conflicts? • Why do relationship Conflicts Occurs? • The Impact of Unresolved Conflicts• Conflict Resolution Strategies• Building Resilience in Relationships How To Resolve Conflict In Any Kind of Relationship Conflict is an inherent part of any human relationship. Whether it’s a romantic partnership, a friendship, … Read more
In this Article; • What is Body Image? • The Complexity of Body Image• The Impact of Body Image• Factors Influencing Body Image• How Your Body Image Perception Can Affect Your Productivity• Strategies for Cultivating a Positive Body Image• Encouraging Body Positivity in the Society Body image, the perception and feelings one holds about their … Read more
In this article; What is Self-discovery? Key aspects of self-discovery The 4 Stages of Self-discovery The Journey of Self-discovery The Power of Transformation The Continual Process What is Self-discovery? Self-discovery, often referred to as the process of “finding oneself,” is a profound journey of introspection and exploration aimed at gaining a deeper understanding of one’s … Read more
In this Article; What does it mean to be shy? Top Secrets to Overcoming Your Shyness What does it mean to be shy? Being shy is a personality trait or social disposition characterized by a tendency to feel apprehensive, reserved, or self-conscious in social situations. It involves a preference for solitude or low-key interactions rather … Read more
Depression (Major Depressive Disorder) – Symptoms and Cause A Depressed Man In this Article; The Complexity of Depression Causes of Depression Common Symptoms of Depression Diagnosis and Seeking Help Treatment Options for Depression Depression is a common and complicated mental health problem that affects millions of individuals worldwide. It can manifest in various forms and … Read more
How to Help Your Teen Organise and Clean Their Bedroom If you live with a teenager, you know how hard it can be for them to keep their room neat. Assuming that most teenagers have this phase of life, the tips I will share with you are to help your child clean and organize their … Read more
The Benefits of Exercise and a Healthy Diet Heart disease, stroke, cancer, and diabetes are among the main causes of death in the US today. They represent around 66% of all Heart disease, stroke, cancer, and diabetes are among the main causes of death in the US today. They represent around 66% of all deaths … Read more
The Scientific Approach in Psychology Psychology is concerned with studying and understanding human nature, conduct and mind activities. Our anxiety, here, is with how psychology continues ahead. No matter what, the methodology of standard Western psychology is to study and it is a logical one to understand the human way of behaving. At the point … Read more